January 2025

Healthy nutrition

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Healthy Lifestyle Healthy Lifestyle A healthy lifestyle includes a variety of healthy choices, including adopti...

Exercise

Exercise Tips

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Note: Patients are requested to follow the instructions below to ensure their safety. The heart is a muscle that needs exercise like the r...

Exercise

Exercise: 7 Benefits of Regular Physical Activity.

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Exercising has many benefits, it boosts your mood, improves your overall health and contributes to greatly improving your physical abilities...

Exercise

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